KITCH!'s Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
1252 kcal Fat: 48.59g | Prot: 129.22g | Carbs: 80.21g.   Breakfast: Aldi Cooked Ham, Tomatoes, Egg Omelette . Lunch: Waitrose Pickled Gherkins, Aldi Teriyaki Beef Stir Fry, Beetroot, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Roasted Vegetables, Aldi Pork Loin Steaks. Snacks/Other: Tea with Milk. more...
3547 kcal Exercise: Apple Health - 24 hours. more...

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