Weigh In record (no journal entry) for 06 January 2020
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72 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1461 kcal
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Fat: 26.67g | Prot: 38.59g | Carbs: 67.03g.
Breakfast: Tea with Lemon. Lunch: Coop Vegetales Soup, Coop British Cooked Smoked Bacon Strips, Fried Egg . Snacks/Other: Bananas . more...
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steady weight
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ancarolfiol's Weight History
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