Weigh In record (no journal entry) for 02 January 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1073 kcal
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Fat: 24.82g | Prot: 34.49g | Carbs: 176.24g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Weetabix . Lunch: Soft White Roll, Chunky Style Vegetable Soup. Dinner: Spaghetti Bolognese. Snacks/Other: Cadbury Fudge (25.5g), Candy Cane, Aldi Danish White Bread . more...
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debbiethomp's Weight History
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