debbiethomp's Journal, 03 Jan 20


View Diet Calendar, 03 January 2020:
992 kcal Fat: 19.64g | Prot: 35.00g | Carbs: 160.69g.   Breakfast: Asda Semi-Skimmed Milk, Weetabix Weetabix . Lunch: Clover Light Butter, Roberts Bakery Wholemeal Bread, Lidl Basmati Rice, Vegetable Soup, Onions (Chopped, Frozen) , Branston Baked Beans (205g). Snacks/Other: Clover Light Butter, Roberts Bakery Wholemeal Bread, Gala Apples, Red Bull Sugar Free Energy Drink (Can). more...
2320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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