dancingqueenclare's Journal, 19 Nov 19

Not gonna weigh, I know I’ve gained, been ill, lost my way & motivation 😢 There’s only me that can change this & get going again! 💪🙏

View Diet Calendar, 19 November 2019:
1564 kcal Fat: 57.73g | Prot: 59.89g | Carbs: 146.95g.   Lunch: Tesco Chicken Flavour Instant Noodles. Dinner: Mozzarella Cheese, Mature Onions, Cherry Tomatoes, Asda Iceberg Lettuce, Birds Eye Hot & Spicy Chicken, Iceland Ciabatta Roll. Snacks/Other: Watermelon , Blossom Hill Rose Wine, Tesco Energy Drink. more...

16 Supporters    Support   

Comments 
You’ll get there xxx 
19 Nov 19 by member: emms21uk
Aww thank you 🤞😊😘 xx 
19 Nov 19 by member: dancingqueenclare
Clare you will get there - its a journey and sometimes we stay at the same place for a while or even return - keep focused on your target and even if it takes a year or more just baby steps will get you there 💓 
19 Nov 19 by member: Nanny Pop
Cheers for the support everyone 💜 Definitely helps 💪😘 xx 
19 Nov 19 by member: dancingqueenclare
Stay focused ... and remember small steps ..👍 
22 Nov 19 by member: gary20

     
 

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