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Morning everyone
When doing Macros how much should I aim for pls ? I’m a new member
View Diet Calendar, 13 November 2019:
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551 kcal
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Fat: 13.65g | Prot: 42.80g | Carbs: 68.10g.
Breakfast: Egg, Tesco Skimmed Milk. Lunch: Red Tomatoes , Onions , Swede, Sweet Potato , Bisto Gravy, Heck Chicken Sausage. more...
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Lynne192west's Weight History
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