burlacup's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
1055 kcal Fat: 37.32g | Prot: 80.76g | Carbs: 96.72g.   Breakfast: Meridian Cocoa & Peanut Butter with Coconut & Honey , Activia Fat Free Mango Yogurt, Walnuts, Provamel Unsweetened Soya, Tesco Everyday Value Porridge Oats. Lunch: Brussels Sprouts (without Salt, Drained, Cooked, Boiled) , Turkey Meatballs. Dinner: Mo Protein Double Choc Chip Protein Cookie, Fage Total 0% Fat Free Authentic Greek Yoghurt, Philadelphia Salmon, Tomatoes, Kallo Organic Rice Cakes, Sainsbury's Egg. Snacks/Other: Light & Free Kefir, Tesco Golden Delicious Apple, Alpro Coconut Milk, Bonus Otrubi. more...

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