Weigh In record (no journal entry) for 03 November 2019
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85.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2056 kcal
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Fat: 54.61g | Prot: 116.30g | Carbs: 286.11g.
Breakfast: Lender's Plain Bagels, Great Value Cream Cheese Spread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: 1% Fat Milk, Vegetable Oil, Rice with Beans, Flour Tortillas, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Tortilla Corn Chips, Foster Farms Garlic Herb Marinated Raw Chicken Breast Pieces. Dinner: MuscleTech Phase8 Milk Chocolate, Trader Joe's 4% Cottage Cheese, Great Value Pretzel Sticks. Snacks/Other: Great Value Cherry Cheese Danish, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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2358 kcal
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Exercise:
Elliptical - 20 minutes, Shopping - 15 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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 Comments
Ha- Thanks, SherryeB! October was a struggle for sure. This is my lowest weight in 15 years.
03 Nov 19 by member: davidsprincess
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03 Nov 19 by member: ItsyTZB
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Lowest in 15 years. That is wonderful! 💕👍💕
03 Nov 19 by member: Erquiaga
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15??? That is a congrats fir sure. Never know when to say what to you 😜 Be proud dp!! Maybe even get a new crown! 🤣😂
03 Nov 19 by member: wifey9707
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Thanks, Erq. You don't ever have to say anything, Wifey- it just makes me feel uncomfortable when I post a gain- which will likely be tomorrow because I rarely lose 2 days in a row. 😉 But I know everyone means well.
03 Nov 19 by member: davidsprincess
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03 Nov 19 by member: Sabrina Helmold
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03 Nov 19 by member: erikahollister
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Congrats on the drop...but even more important, the beautiful health and strength you have! :)
03 Nov 19 by member: binkytexas
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I knew I should have took you up on that offer 🤣
03 Nov 19 by member: italiantp
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Yep, Italian... Shouldn't have put that pizza emoji. 😜💕
03 Nov 19 by member: davidsprincess
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Thanks binky, bill, Sabrina...anyone I missed because I can't go back to the screen I need on my phone. Testing my memory!
03 Nov 19 by member: davidsprincess
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03 Nov 19 by member: davidsprincess
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Wonderful reason to celebrate! I bet you feel so many years younger too! Fifteen years?! 😁 And, when you see the heart clicked if there ever shows a gain, it is my admiration for your faithful recording, and my 100% faith that you are working your plan and are absolutely going to successfully reach your goals!
03 Nov 19 by member: melissatwa
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Thank you, Melissa! We're in it together! 💪🏼❤️😊
03 Nov 19 by member: davidsprincess
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Awesome accomplishment! You've worked hard and it shows. 😍👍❤😊
03 Nov 19 by member: Becc@
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03 Nov 19 by member: davidsprincess
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04 Nov 19 by member: fatih11a
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04 Nov 19 by member: crazycatchick
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Thanks fatih and Crazy! Back up a bit today- as is usual for me. Time for the gym! Have a great day!
04 Nov 19 by member: davidsprincess
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Very nice reduction! WTG!
04 Nov 19 by member: kclab
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davidsprincess's Weight History
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