Weigh In record (no journal entry) for 24 October 2019
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71.1 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1322 kcal
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Fat: 59.54g | Prot: 62.25g | Carbs: 136.20g.
Lunch: Asda Grated Cheese, Vegetarian Chilli (with Meat Substitute), Brown Rice. Dinner: Pizza Hut Large Italian Hawaiian. Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Haagen-Dazs Vanilla Ice Cream. more...
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Gaining 1.1 kg a Week
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vorjuelac's Weight History
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