Weigh In record (no journal entry) for 20 October 2019
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71 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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276 kcal
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Fat: 14.58g | Prot: 12.26g | Carbs: 23.16g.
Breakfast: Tesco Ricotta, Plain Crepe. more...
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Losing 2.8 kg a Week
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vorjuelac's Weight History
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