cathyorkshirelass's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
1507 kcal Fat: 71.55g | Prot: 40.82g | Carbs: 184.81g.   Breakfast: Tesco Blueberries, Tesco Medium Eggs, Honey, Bananas, Tea with Milk. Lunch: Nectarines , Tesco Cheese Coleslaw, Tesco Simple Mixed Leaf Salad, Sliced Ham, Avocados, Tesco Cherry Tomatoes. Dinner: Mayflower Chinese Style Curry Sauce, Wetherspoon Chips. Snacks/Other: Sugar, Coffee. more...

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