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View Diet Calendar, 18 October 2019:
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1063 kcal
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Fat: 37.72g | Prot: 57.54g | Carbs: 127.73g.
Breakfast: Oatilicious Scottish Porridge Oats, Asda Whole Milk, Honey , Blackberries, Frozen Blueberries. Lunch: Yellow Sweet Peppers , Heinz Salad Cream, Spinach , Milbona Greek Feta, Asda Tandoori Chicken Breast Mini Fillets, Mushrooms , Cos or Romaine Lettuce , Asparagus . Snacks/Other: Tesco Strawberries, Tunnock's Caramel Wafer, Coffee with Milk, Coffee with Milk. more...
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 Comments
Thanks it was absolutely delish. The chargrilled asparagus worked really well.
20 Oct 19 by member: Scoobys_Trim
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Healthy and beautiful looking
30 Oct 19 by member: rosio19
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Scoobys_Trim's Weight History
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