leicabird's Journal, 24 Sep 19


View Diet Calendar, 24 September 2019:
2229 kcal Fat: 91.69g | Prot: 128.92g | Carbs: 222.37g.   Breakfast: Butter , Scrambled Egg , Blueberries , Toast with Jelly. Dinner: Royal Farms Western Fries (Small), Bisquick Biscuit, Royal Farms Chicken Tenders , Frigo Freshly Shredded Parmesan Cheese, Ore-Ida Sweet Potato Fries, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Salmon. Snacks/Other: Roasted Broiled or Baked Chicken Leg, Oil Popped White Popcorn . more...
1808 kcal Exercise: Google Fit - 24 hours. more...

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