streamline1's Journal, 23 Feb 13

Weigh In record (no journal entry) for 23 February 2013
77 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2013:
1886 kcal Fat: 94.13g | Prot: 82.37g | Carbs: 228.70g.   Breakfast: Bitesize Shredded Wheat. Lunch: Chicken Nuggets (6). Dinner: Chips & Cheese, Kebab. Snacks/Other: Chocolat Fruit et Nut, Cool Original (40g). more...
1974 kcal Exercise: running 1.1 miles - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week

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streamline1's Weight History


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