Weigh In record (no journal entry) for 02 September 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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852 kcal
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Fat: 27.17g | Prot: 45.01g | Carbs: 105.87g.
Breakfast: Butter (Salted), Boiled Egg, Toasted White Bread. Lunch: White Bread , Tomato Soup. Dinner: White Rice, Beef, Potatoes and Vegetables (Mixture). more...
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Gaining 0.5 kg a Week
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Madpaul40's Weight History
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