Taffruz's Journal, 20 Aug 19


View Diet Calendar, 20 August 2019:
1243 kcal Fat: 36.00g | Prot: 80.00g | Carbs: 145.31g.   Breakfast: Weetabix Weetabix and Milk. Lunch: Tesco Red Split Lentils, Quinoa (Cooked), Cauldron Original Tofu, Tesco Onions, Morrisons Special Mixed Vegetables. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Linda McCartney Vegetarian Sausages, Morrisons Wholemeal Tortilla Wraps, Hummus. Snacks/Other: Country Life Organic Semi-Skimmed Milk, Total Greek Yoghurt. more...

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