Taffruz's Journal, 19 Aug 19

Hunger strike’s me a bit when I’m at the end of my shift. Haven’t had meat or chicken since Ramadan. Almost 3 month. But I get a sudden crave for donor kebab. I think to my self, where that comes from. Then I come home after work and just make my simple food. Once all that’s in the belly. All is well. So I guess it a little hanger to crave bad memory’s. Yak. Nothing wrong with donor dough....

View Diet Calendar, 19 August 2019:
1083 kcal Fat: 33.78g | Prot: 59.60g | Carbs: 135.05g.   Breakfast: Asda Organic Semi-Skimmed Milk, Oats . Lunch: Tesco Green Vegetable Medley, Morrisons Wholemeal Tortilla Wraps, Hummus, Morrisons Basa Fillets, Morrisons Special Mixed Vegetables, Tesco Red Pepper. Dinner: Tesco Green Vegetable Medley, Morrisons Sliced Mixed Peppers, Morrisons Mixed Vegetables, Holland & Barrett Pumpkin Seeds, Flaxseed Seeds. Snacks/Other: Asda Organic Semi-Skimmed Milk, Tangerine, Almonds. more...
171 kcal Exercise: Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Taffruz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.