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Yeah tomorrow i think im gonna need to fast... ;)
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3172 kcal
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Fat: 152.31g | Prot: 195.50g | Carbs: 285.94g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Lunch: Kraft Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Corn, Russet Potatoes (Flesh and Skin) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: Carl's Jr. French Fries (Large), Great Value Original Beef Jerky, Bananas, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, McDonald's Double Quarter Pounder with Cheese. more...
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1998 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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adefwebserver's Weight History
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