Weigh In record (no journal entry) for 04 August 2019
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79 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 48.06g | Prot: 49.12g | Carbs: 88.82g.
Lunch: Tesco Unsmoked Back Bacon Rashers, Tesco Bake At Home Petit Pain. Dinner: Olive Oil , Tesco Baby New Potatoes, Crucials Garlic Mayo, Tesco Red Pepper, Cucumber, Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, Sainsbury's Cheddar Cheese, Aldi Aberdeen Angus Beef Quarter Pounder, Gaea Garlic Stuffed Green Olives, Tesco Everyday Value Pickled Silverskin Onions, Meadow Fresh Creamy Coleslaw. more...
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Losing 1.8 kg a Week
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LellyB35's Weight History
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