.... 4 pieces of pizza for lunch. Instead of counting it as a loss and eating shit the rest of the day, I'm just going to make it my Omad. still under my cal allotment
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949 kcal
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Fat: 40.39g | Prot: 42.42g | Carbs: 104.34g.
Lunch: Cheese Pizza. more...
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Comments
hallo omad my old friend....
21 Jul 19 by member: liv001
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OMAD is a beautiful thing!
21 Jul 19 by member: jessabridge4444
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That's great! I've done that before - gone to a breakfast buffet and that was my only meal of the day. It worked out fine.
21 Jul 19 by member: Fritzy 22
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21 Jul 19 by member: gz9gjg
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I love OMAD, what a concept.
22 Jul 19 by member: Kelley26
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22 Jul 19 by member: CrashtestDawnie
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kaylinrenee's Weight History
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