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1601 kcal
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Fat: 84.09g | Prot: 109.80g | Carbs: 108.07g.
Breakfast: Bee Pollen, Sainsbury's Chia Seeds , Neal's Yard Milled Flax Seeds, Goji Berries, Naturya Cocoa Nibs, Mulberries , Naturya Maca Powder, Strawberries , Dorset Cereals Nutty Granola, Sainsbury's Frozen Strawberries and Blueberries, Bananas , Sambazon Pure Unsweetened Açai Pure, Goddess Nutrition Complete Recovery Lean Protein, Alpro Unsweetened Almond Milk. Lunch: Avocados , Sainsbury's Halloumi, Egg, Fisherman King Prawns. Dinner: PhD Smart Protein Salted Caramel , Alpro High Protein Yogurt , Tesco Seedless Green Grapes, Smoked Salmon, Goats Cheese (Soft) , Waitrose Love Life Sunflower Seeds, Tesco Pumpkin Seeds. Snacks/Other: PhD Smart Bar Chocolate Brownie. more...
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Mikoniowka's Weight History
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