Date Started: 13 Sep 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 99.5 kg
26 Feb 24	80 kg	Reasonably Well
20 Feb 24	81.4 kg	Reasonably Well
01 Feb 24	84.3 kg	Poorly
12 May 23	75.6 kg	Reasonably Well
04 May 23	76.4 kg	100%
19 Apr 23	77.3 kg	Reasonably Well
07 Apr 23	79 kg	100%
21 Mar 23	79.6 kg	100%
13 Mar 23	80.9 kg	100%
20 Feb 23	82.8 kg	Reasonably Well
16 Jun 22	77.8 kg	100%
01 Jun 22	78.3 kg	100%
31 May 22	79.3 kg	100%
12 May 22	80.8 kg	100%
27 Apr 22	82.4 kg	Poorly
05 Jan 22	80.1 kg	Poorly
06 Apr 21	77.4 kg	Reasonably Well
22 Mar 21	75.4 kg	100%
12 Mar 21	76.7 kg	100%
08 Mar 21	77 kg	Poorly
04 Feb 21	74.7 kg	Reasonably Well
15 Jan 21	75.1 kg	100%
12 Jan 21	75.9 kg	100%
03 Jan 21	78 kg	Poorly
02 May 20	72.6 kg	Reasonably Well
17 Apr 20	73.1 kg	Reasonably Well
03 Apr 20	74.4 kg	Reasonably Well
02 May 19	71.1 kg	Reasonably Well
22 Mar 19	71.3 kg	100%
20 Mar 19	72.1 kg	Reasonably Well
15 Mar 19	72.3 kg	Reasonably Well
01 Mar 19	72.7 kg	Poorly
18 Feb 19	73.2 kg	100%
11 Feb 19	73.6 kg	100%
04 Feb 19	74.7 kg	Reasonably Well
28 Jan 19	75.5 kg	100%
20 Jan 19	76.5 kg	100%
11 Jan 19	77.5 kg	100%
03 Jan 19	81 kg	Reasonably Well
27 Jun 16	72.2 kg	Poorly
14 Apr 15	72 kg	Reasonably Well
29 Jan 15	77 kg	Reasonably Well
13 Sep 14	99.5 kg	Reasonably Well

Date Started: 25 Jun 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 130 kg
09 Aug 14	107.5 kg	Reasonably Well
30 Jul 14	108.3 kg	Reasonably Well
10 Jul 14	114.7 kg	100%
03 Jul 14	115.4 kg	100%
25 Jun 14	117 kg	100%