Mikoniowka's Journal, 05 Jul 19


View Diet Calendar, 05 July 2019:
1552 kcal Fat: 54.53g | Prot: 103.59g | Carbs: 161.87g.   Breakfast: Hemp Seeds, Sainsbury's Frozen Strawberries and Blueberries, Raspberries , Sainsbury's Chia Seeds , Goji Berries, Naturya Cocoa Nibs, Mulberries , Goddess Nutrition Complete Recovery Lean Protein, Fig, Dorset Cereals Nutty Granola, Bananas , Sambazon Pure Unsweetened Açai Pure, Alpro Unsweetened Almond Milk. Lunch: Baked Sweetpotato (Peel Not Eaten), Chicken Breast Meat (Roasted, Cooked) , Sainsbury's Dark Sweet Cherries, Nairn's Super Seeded Organic Oatcakes, Avocados , Egg. Dinner: Strawberries , Bananas , Goddess Nutrition Complete Recovery Lean Protein, Total Greek Yoghurt, Sainsbury's Scottish Porridge Oats. more...
2334 kcal Exercise: Fitbit - 24 hours. more...

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11 Jul 19 by member: Mikoniowka

     
 

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