Mikoniowka's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
963 kcal Fat: 46.36g | Prot: 56.43g | Carbs: 80.14g.   Breakfast: Meridian Coconut & Peanut Butter, Hemp Seeds, Naturya Cocoa Nibs, Mulberries , Blueberries , Raspberries , Strawberries , Bananas , Bulk Powders Pure Whey Protein Chocolate Peanut, Sainsbury's Scottish Porridge Oats. Lunch: Nairn's Stem Ginger Oat Biscuits, Nairn's Super Seeded Organic Oatcakes, Sainsbury's Scottish Salmon Fillets, Kind Protein Crunchy Peanut Butter Bar. more...
2649 kcal Exercise: Fitbit - 24 hours. more...

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Mikoniowka's Weight History


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