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This is how you eat keto when you’re stranded in Iowa and only have a truck stop to shop at!
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1588 kcal
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Fat: 83.28g | Prot: 86.87g | Carbs: 44.92g.
Breakfast: A&W Diet Root Beer, Starbucks Skinny Mocha (Venti). Lunch: A&W Diet Root Beer, John Morrell Hot Smoked Sausage. Dinner: Coca-Cola Cherry Coke Zero (20 oz), Tillamook Zero Sugar Beef Jerky, Lettuce Salad with Assorted Vegetables, Ken's Steak House Ranch Salad Dressing (1.5 oz), Sargento Sharp Cheddar Snacks Cheese Sticks, Old Wisconsin Beef Snack Sticks, Kraft Jalapeño String Cheese. Snacks/Other: Amazing Formulas Berberine, Whiskey, Dr. Pepper Diet Dr. Pepper (Bottle), Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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 Comments
Not bad. So car still being fixed?
01 Jul 19 by member: liv001
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Good job. Sorry about your car!
01 Jul 19 by member: FullaBella
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Keto on; you're keeping your focus.
01 Jul 19 by member: erikahollister
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Wondering about your breakfast now
01 Jul 19 by member: liv001
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Bummer the repair is taking so long. Great that you are able to make do and stay keto.
02 Jul 19 by member: gz9gjg
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Cheese, Salad and Meat, great low Carb, your still doing it right, that's the main thing...lol lol
02 Jul 19 by member: Re-energize
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Draglist's Weight History
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