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1210 kcal
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Fat: 37.06g | Prot: 96.84g | Carbs: 112.99g.
Breakfast: Raspberries , Avocados , Hovis Lower Carb Deliciously Seeded Bread, Two Chicks Free Range Egg Whites. Lunch: By Sainsbury's Wholgrain Rice & 5 Grains BAG, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Nairn's Super Seeded Organic Oatcakes, Quaker Porridge to Go ( Golden Syrup), Bulk Powders Pure Whey Protein Chocolate Peanut, Total Greek Yoghurt. more...
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Mikoniowka's Weight History
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