Weigh In record (no journal entry) for 29 June 2019
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 30.91g | Prot: 22.29g | Carbs: 127.62g.
Breakfast: Semi-Skimmed Milk, Kellogg's Rice Crispies. Lunch: Cheese Pizza, Waitrose Caramelised Onion Houmous, Celery, Carrots. Dinner: Tesco Raspberry Jam, Kingsmill White Bread. Snacks/Other: Waitrose Melon Medley, Cornetto Classico, Cheese Pizza. more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaCassie's Weight History
|