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Does anyone have any suggestions for sciatic pain relief? I am in constant pain! Ive tried cbd oil, and just started doing some stretching... The pain is the worst when I sleep as I sleep on my side and pain is in hip/rear end. Thx!😰😭😬
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1048 kcal
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Fat: 45.78g | Prot: 53.38g | Carbs: 126.79g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Parmesan Cheese (Shredded), Fried Egg without Fat, Coffee with Skim Milk. Lunch: Carrots, Ranch Salad Dressing (Fat Free), Ole Extreme Wellness High Fiber Low Carb Tortillas, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Ground Beef (80% Lean / 20% Fat), Parmesan Cheese (Shredded), Green String Beans, Campbell's Cream of Chicken Soup, Chicken Stock, Sweet Potato. Snacks/Other: Great Value Mixed Nuts, Kirkland Signature Dried Fruit & Nut Mix, Oranges, Nectarines. more...
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1640 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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