|
Splat..... thump...... squish.... fell of the wagon
Grorrrwwwn.... bounce... plop..... back on it again
It happens getting on with things.
|
108.9 kg
Lost so far: 39.9 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
|
|
907 kcal
|
Fat: 68.81g | Prot: 59.64g | Carbs: 9.55g.
Breakfast: Sugar Free Cola Soft Drink, Natural Cheese, Scrambled Egg. Lunch: Scrambled Egg. Dinner: Scrambled Egg. more...
|
Gaining 5.3 kg a Week
|
 Comments
22 Jun 19 by member: liv001
|
We all do. You are not alone! We’re together to support each other on our down days and congratulate each other on the good ones! 🌟☀️ This is one of your good ones: Congratulations for getting back on the wagon.
22 Jun 19 by member: Jewellynn
|
Thank you, I needed that today
22 Jun 19 by member: sararatliff
|
Me too...I’m 6 days in. I’m working to get back to < 20 net carbs. Peace 🕊
22 Jun 19 by member: Sarah1950
|
22 Jun 19 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararatliff's Weight History
|