Mikoniowka's Journal, 19 Jun 19


View Diet Calendar, 19 June 2019:
980 kcal Fat: 19.99g | Prot: 86.14g | Carbs: 108.84g.   Breakfast: Tesco Pumpkin Seeds, Bee Pollen, Goddess Nutrition Complete Recovery Lean Protein, Alpro Unsweetened Almond Milk, Bananas , Strawberries , Sainsbury's Scottish Porridge Oats. Lunch: Biona Organic Rice Cakes No Salt, Meridian Tahini, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Rowse Manuka Honey, New York Bagel Cinnamon & Raisin Bagel, Sainsbury's Tuna in Spring Water, Alpro Soya Devilishly Dark Chocolate Dessert. more...
2914 kcal Exercise: Fitbit - 24 hours. more...

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Mikoniowka's Weight History


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