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this was my gym today.
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947 kcal
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Fat: 49.32g | Prot: 75.60g | Carbs: 60.10g.
Breakfast: Coffee with Skim Milk, Fried Egg without Fat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Athenos Natural Crumbled Feta Cheese, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, Bertolli Olive Oil. Dinner: Dinner Rolls, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Strawberries. more...
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Diana 1234's Weight History
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