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1539 kcal
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Fat: 62.60g | Prot: 153.94g | Carbs: 89.65g.
Breakfast: Green & Black's Organic Dark Chocolate 85% Cocoa, Raspberries , Tesco Walnut Pieces, Total Greek Yoghurt. Lunch: Meridian Tahini, Baked Sweetpotato (Peel Not Eaten), Chicken Breast Meat (Roasted, Cooked) . Dinner: Sainsbury's 2% Fat Turkey Breast Mince, Meridian Cocoa and Peanut Butter, Sainsbury's Scottish Porridge Oats, Bulk Powders Pure Whey Protein Chocolate Peanut, Bananas , Alpro Unsweetened Almond Milk. Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
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Mikoniowka's Weight History
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