samanthalondon's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019
80.2 kg Lost so far: 23.2 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:
1927 kcal Fat: 125.83g | Prot: 116.74g | Carbs: 112.82g.   Lunch: Butter, Spinach, Aldi Ribeye Steak. Dinner: Tomatoes, Tesco Romaine Lettuce Hearts, Asda Olive Oil, Feta Cheese, Green Olives, Sainsbury's White Pitta Bread. Snacks/Other: Aldi Spanish Chorizo Ring, Waitrose Essential Double Cream, Tesco Mixed Nuts. more...
1738 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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samanthalondon's Weight History


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