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1Kg dropped!
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107.3 kg
Lost so far: 4.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 57.96g | Prot: 30.88g | Carbs: 239.98g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tesco Piri Piri Chicken Pasta, Coffee with Milk and Sugar. Dinner: Innocent Super Smoothie Recharge. Snacks/Other: GU Zillionaires Puds, Hula Hoops Big Hoops, Tropicana Smooth Orange Juice. more...
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Losing 0.9 kg a Week
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