TacoRay's Journal, 18 May 19


View Diet Calendar, 18 May 2019:
1516 kcal Fat: 40.30g | Prot: 108.95g | Carbs: 174.53g.   Breakfast: Kroger Tomato Ketchup, Publix Scrambled Eggs, Jennie-O Turkey Breakfast Sausage Links (2), Banana, Log Cabin Lite Maple Syrup, Kodiak Cakes Power Cakes. Lunch: Chicken Pad Thai, Oikos Triple Zero - Strawberry. Dinner: Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Chicken Salad. more...
2016 kcal Exercise: Resting - 13 hours, Walking (exercise) - 5.5/kph - 45 minutes, Cooking - 30 minutes, Sitting - 3 hours, Sleeping - 6 hours and 45 minutes, Apple Health - 0 minutes. more...

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Comments 
This is a staple in my house; very versatile. 
18 May 19 by member: the_cutting_machine
Costco or Amazon is where I order mine. 
18 May 19 by member: the_cutting_machine
Can find them at Ralph’s too ! That’s where I got mine this morning. Trying to stack as much protein now that I have somewhat of an appetite. Road to recovery 🏃🏻‍♂️ 
18 May 19 by member: TacoRay

     
 

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