Weigh In record (no journal entry) for 14 May 2019
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81.0 kg
Lost so far: 22.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 89.97g | Prot: 78.72g | Carbs: 36.50g.
Breakfast: Tesco Medium Eggs, Avocados, Red Tomatoes. Lunch: Princes Corned Beef, Sci-MX Pro-Go. Dinner: Cathedral City Cheddar Cheese, Asda Growers Selection Watercress Spinach & Rocket Salad, Asda Olive Oil, Aldi Goats Cheese. Snacks/Other: Cathedral City Cheddar Cheese, Raspberries, Waitrose Essential Double Cream, Mr Porky Pork Crackles. more...
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Losing 2.1 kg a Week
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samanthalondon's Weight History
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