Weigh In record (no journal entry) for 10 May 2019
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82.2 kg
Lost so far: 21.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 43.57g | Prot: 39.11g | Carbs: 8.72g.
Breakfast: Tesco Medium Eggs, Butter, Avocados. Dinner: Asparagus, Morrisons Ribeye Steak. Snacks/Other: Mr Porky Pork Crackles. more...
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Losing 1.3 kg a Week
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samanthalondon's Weight History
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