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Lunch today: Leftover Brats and brussels. I probably didn't need two or maybe not all the brussels, but I did eat the whole thing. Hopefully keep me satiated through the 3pm doldrums.
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1364 kcal
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Fat: 100.60g | Prot: 66.06g | Carbs: 66.18g.
Breakfast: Coffee, Kerrygold Pure Irish Butter. Lunch: Johnsonville Beer Brat, Green Giant Brussels Sprouts Seasoned Steamers. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Campari Cocktail Tomatoes, HEB Smoked Salmon, Philadelphia Original Cream Cheese. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Coffee, Kerrygold Pure Irish Butter. more...
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 Comments
I adore brussels, especially with a little burn on the edges. Did you roast them? Or grill them?
07 May 19 by member: bobi su
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07 May 19 by member: shirfleur 1
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I do normally roast them, this time I tossed them in avocado oil with some roughtly chopped garlic, and put it in the air fryer! I forget how long i cooked them the first time, but they needed longer. If you have an air fryer, you might want to experiment with the time.
07 May 19 by member: Pixie68
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