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OK it took a little longer than I expected but we got it down.
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102 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 36.49g | Prot: 110.38g | Carbs: 15.30g.
Breakfast: Spinach, Egg Yolk, Egg White. Lunch: Broccoli, Chicken Breast (Skin Not Eaten), Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Omega 3. more...
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Losing 1.0 kg a Week
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Fairbridge's Weight History
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