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Another 4.1 LG’s down, Boom 💥
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107 kg
Lost so far: 4.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 34.58g | Prot: 101.22g | Carbs: 355.99g.
Breakfast: Coffee with Milk and Sugar, Apples . Lunch: Innocent Light & Juicy Pineapple & Lime , Coffee with Milk and Sugar, Tesco Sweet Chilli Chicken Wrap. Dinner: Tesco Light Choices Chicken Arrabiata. Snacks/Other: BBQ Beef Flavour Potato Hoops, Emmi Caffe Latte, Light Beer (Bottle). more...
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Losing 7.2 kg a Week
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