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Filet mignon at the Mandarin Oriental hotel.
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2637 kcal
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Fat: 94.77g | Prot: 136.56g | Carbs: 201.35g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Costco Mixed Berry Parfait, Mixed Salad Greens, Coffee, Butter , Hard Rolls (Includes Kaiser) , Cooked Mushrooms, Cooked Asparagus (from Fresh), Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat) . Dinner: Fage Total 2% Greek Yogurt, Cream (Half & Half) , Coffee, White Rice, Water , Chicken Breast, Baked or Broiled Cod, Indian Flatbread Naan, Lamb Chop, Beer, Red Table Wine . Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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3208 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...
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 Comments
Yes please. Make mine rare. Thank you.
30 Apr 19 by member: FullaBella
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well your day just keep getting better my friend...especially the dining part of it lol:)
30 Apr 19 by member: maxie4
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Oh what a beautiful meal! I know you enjoyed it.
30 Apr 19 by member: Becc@
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Beautiful. Love the micro-green garnish.
30 Apr 19 by member: Erquiaga
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30 Apr 19 by member: Neptunebch1
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Was it so good ? Omg looks amazing
30 Apr 19 by member: g_ortegam
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See— this is how restaurants get you. If you served yourself a couple tablespoons of potatoes, 3 spears of asparagus, a few mushrooms and topped off a little tiny steak with freshly mown grass you would feel deprived and say WTF! But in the restaurant, you happily pay the big bucks. Don’t mind me, I’m just jealous— it is a delicious looking, “portion controlled” dinner. Mushrooms and steak, doesn’t get any better than that.
30 Apr 19 by member: Kenna Morton
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30 Apr 19 by member: Steven Lloyd
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Draglist be keeping it real. I too have noticed that restaurants that feature fine dining have appropriate portion sizes. Mikey D's Egg Mc Muffins should be called Mc Bites... LOL
01 May 19 by member: John10251
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Restaurant food makes me grow. LOL
01 May 19 by member: Re-energize
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Any butter on the Steak?? Haha 😂
01 May 19 by member: srossca
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dear me, that looks wonderful. I need to stop looking at FS AFTER lunch, Im getting hungry again haha
01 May 19 by member: Pixie68
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01 May 19 by member: chesgreen
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01 May 19 by member: CrashtestDawnie
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Damn it Man! You always seem to eat the best meals..... Liking this one a lot ...(insert envy here)
01 May 19 by member: wright2018
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If I ever get to DC I’m going to need a list of the best restaurants!!
02 May 19 by member: CrashtestDawnie
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Dawnie, I'm going the end of this month and Bill has already given me some great suggestions. 😋
02 May 19 by member: Becc@
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Oh that is awesome!! Most post pics 🤤😍😂 That farmers restaurant where you get that incredible Cobb salad would definitely be on my list!
02 May 19 by member: CrashtestDawnie
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For sure! Drag’s food game is straight 🔥🔥🔥
02 May 19 by member: g_ortegam
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