sararatliff's Journal, 19 Apr 19

A bit more calories than I would like. But this is my Easter dinner. It will be interesting to see if the salt level in the keto cracker recipe will lead to water retention. This recipe is not a keeper. The search for crunch goes on. Happy Easter.... Spring celebration all.
124.3 kg Lost so far: 24.5 kg.    Still to go: 56.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
1845 kcal Fat: 146.51g | Prot: 75.79g | Carbs: 53.52g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil, Tea Unsweetened. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix. Dinner: Keto Crackers, Calavo Avocado, Cream Cheese, Finlandia Cheddar Cheese. Snacks/Other: Vodka. more...
Losing 3.2 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sararatliff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.