|
427cals Prawns mushrooms onions garlic and mixed veg. A glass of coconut water.
|
861 kcal
|
Fat: 35.62g | Prot: 48.94g | Carbs: 94.37g.
Breakfast: Egg Omelette or Scrambled Egg with Mushrooms, Alpro Oat Original, Vitalite Dairy Free Butter, M Savers Baked Beans, Black Tea. Lunch: Vegan Mayo, Tuna in Water (Canned), Alpro Oat Original, Aldi Rice Cakes, Cooked Corn (from Frozen). Dinner: Steam Fresh Family Favourite Mix, Vitalite Dairy Free Butter, Prawns, Mushrooms , Olive Oil, Garlic, Onions, Cooked Green String Beans (from Frozen), Vita Coco Coconut Water. Snacks/Other: Werther's Original Butter Candies, Grapes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol knight's Weight History
|