Mikoniowka's Journal, 12 Apr 19


View Diet Calendar, 12 April 2019:
1344 kcal Fat: 55.00g | Prot: 121.40g | Carbs: 81.11g.   Breakfast: Cinnamon , Total Sweet Xylitol, Pip & Nut Peanut Butter, Two Chicks Free Range Egg Whites, Two Chicks Free Range Egg Whites, The Heart of Nature Original Pure Grain Bread ( Organic Gluten Free), Raspberries , Blueberries . Lunch: Egg, Birds Eye Frozen Peas, Basmati Rice (Cooked), Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Raspberries , Fage Total 5% Greek Yoghurt, Sun Grown Cashew Nuts, Met-Rx Supreme Whey Protein , Alpro High Protein Yogurt , Kiwi Fruit. more...
2806 kcal Exercise: Fitbit - 24 hours. more...

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Mikoniowka's Weight History


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