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FloridaAngel
Journal
06 Apr 19
FloridaAngel's Journal, 06 Apr 19
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Weigh In record (no journal entry) for 06 April 2019
76.2 kg
Lost so far:
15.0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2019:
958 kcal
Fat: 41.62g | Prot: 37.22g | Carbs: 109.22g.
Breakfast:
Cream (Half & Half), Dunkin' Donuts Glazed Donut.
Lunch:
Amy's Southwestern Burrito.
Dinner:
Healthy Choice Power Bowls Korean-Inspired Beef.
more...
2576 kcal
Exercise:
Swimming (moderate) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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FloridaAngel's Weight History
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