Weigh In record (no journal entry) for 05 April 2019
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132.9 kg
Lost so far: 18.1 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 29.35g | Prot: 73.67g | Carbs: 82.67g.
Breakfast: Warburtons Seeded Batch (Small), Eastmans Sliced Tikka Chicken. Lunch: Mattessons Fridge Raiders Roast Flavour (60g). Dinner: Tesco Reduced Fat Seafood Sauce, Prawns, Cucumber (with Peel), Tesco Iceberg Lettuce, Pepper, Asda Spring Onions, Celery. Snacks/Other: Raspberries, Creamfields Low Fat Yoghurt. more...
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Losing 0.7 kg a Week
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cazzza48's Weight History
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