celston's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
92.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
2804 kcal Fat: 94.57g | Prot: 199.99g | Carbs: 297.84g.   Breakfast: Kroger CARBmaster Chocolate Milk, Nordic Naturals Omega-3 Purified Fish Oil, Amazing Grass Green SuperFood Drink Powder, Maple Grove Farms Sugar Free Syrup, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Kroger Old Fashioned Oatmeal, Egg White. Lunch: Kraft 100% Grated Parmesan Cheese, 365 Organic Marinara Sauce, Great Value Extra Wide Egg Noodles, Heritage Farms Boneless Skinless Chicken Thighs. Dinner: Kool-Aid Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Light Corn Syrup. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Heritage Farms Boneless Skinless Chicken Thighs. more...
3338 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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celston's Weight History


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