Weigh In record (no journal entry) for 04 April 2019
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.92g | Prot: 31.18g | Carbs: 124.55g.
Breakfast: Баурсак, Вареное Яйцо. Lunch: Вареное Яйцо, Салат из Капусты и Огурца. Dinner: Баурсак. Snacks/Other: Snickers Шоколадный Батончик. more...
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Losing 4.9 kg a Week
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Динара_@'s Weight History
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