Weigh In record (no journal entry) for 27 March 2019
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67.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 57.75g | Prot: 68.77g | Carbs: 110.32g.
Breakfast: Prosciutto, Cheddar Cheese , Arepa. Lunch: Pork Loin (Tenderloin) , Potato French Fries, Lentil Soup. Dinner: Cucumber (with Peel) , Hummus . Snacks/Other: Pesto Sauce, Toasted White Bread . more...
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Losing 5.6 kg a Week
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ancarolfiol's Weight History
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