Date Started: 18 Dec 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75.4 kg
14 Jul 20	72.8 kg	Reasonably Well
20 Feb 20	73.6 kg	Reasonably Well
05 Feb 19	69.8 kg	Reasonably Well
22 Jan 19	71.2 kg	Reasonably Well
05 Jan 19	72 kg	Reasonably Well
16 Dec 18	72 kg	Reasonably Well
27 Nov 18	70.2 kg	Reasonably Well
30 Oct 18	70.3 kg	Reasonably Well
05 Oct 18	70.6 kg	Reasonably Well
20 Sep 18	69.6 kg	Reasonably Well
28 Aug 18	69.2 kg	Reasonably Well
14 Aug 18	69.3 kg	Reasonably Well
31 Jul 18	69.4 kg	Reasonably Well
28 Jun 18	68.7 kg	Reasonably Well
12 Jun 18	69.3 kg	Reasonably Well
24 May 18	69.6 kg	Reasonably Well
02 May 18	70.6 kg	Reasonably Well
12 Apr 18	70.7 kg	Reasonably Well
25 Mar 18	71.8 kg	Reasonably Well
03 Mar 18	74.5 kg	Reasonably Well
08 Feb 18	72.8 kg	Reasonably Well
19 Jan 18	74.1 kg	Reasonably Well
03 Jan 18	73.8 kg	Reasonably Well
19 Dec 17	75.1 kg	Reasonably Well
30 Nov 17	73.3 kg	Reasonably Well
14 Nov 17	73.3 kg	Reasonably Well
31 Oct 17	73.3 kg	Reasonably Well
16 Oct 17	73 kg	Reasonably Well
30 Sep 17	73.7 kg	Reasonably Well
16 Sep 17	74.2 kg	Reasonably Well
29 Aug 17	74.9 kg	Reasonably Well
01 Aug 17	74.1 kg	Reasonably Well
05 Jul 17	75.7 kg	Reasonably Well
19 Jun 17	74 kg	Reasonably Well
05 Jun 17	74.4 kg	Reasonably Well
21 May 17	74.7 kg	Reasonably Well
04 May 17	74.7 kg	Reasonably Well
19 Apr 17	75 kg	Reasonably Well
20 Mar 17	75.7 kg	Reasonably Well
03 Mar 17	76 kg	Reasonably Well
17 Feb 17	75.2 kg	Reasonably Well
31 Jan 17	74.8 kg	Reasonably Well
17 Jan 17	75.1 kg	Reasonably Well
03 Jan 17	76 kg	Reasonably Well
18 Dec 16	75.4 kg	Not Applicable

Date Started: 18 Sep 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.7 kg
28 Nov 16	74.8 kg	Reasonably Well
07 Nov 16	75.3 kg	Reasonably Well
24 Oct 16	75.4 kg	Reasonably Well
10 Oct 16	75.9 kg	Reasonably Well
26 Sep 16	74.9 kg	Reasonably Well
07 Sep 16	74.6 kg	Reasonably Well
20 Aug 16	74.2 kg	Reasonably Well
03 Aug 16	74.4 kg	Reasonably Well
28 Jun 16	73.9 kg	Reasonably Well
12 Jun 16	74 kg	Reasonably Well
23 May 16	74.1 kg	Reasonably Well
06 May 16	74 kg	Reasonably Well
16 Apr 16	73 kg	Reasonably Well
29 Mar 16	74.3 kg	Reasonably Well
14 Mar 16	74.2 kg	Reasonably Well
29 Feb 16	75.1 kg	Reasonably Well
10 Feb 16	74.1 kg	Reasonably Well
13 Jan 16	73.7 kg	Reasonably Well
30 Dec 15	75.3 kg	Reasonably Well
14 Dec 15	74.9 kg	Reasonably Well
26 Nov 15	75.7 kg	Reasonably Well
11 Nov 15	76.2 kg	Reasonably Well
22 Oct 15	75 kg	Reasonably Well
04 Oct 15	76 kg	Reasonably Well
18 Sep 15	77.7 kg	Not Applicable

Date Started: 11 Aug 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.9 kg
18 Aug 15	76.5 kg	Reasonably Well
29 Jul 15	77.1 kg	Reasonably Well
28 Jun 15	76.1 kg	Reasonably Well
12 Jun 15	76.4 kg	Reasonably Well
14 May 15	76.2 kg	Reasonably Well
23 Apr 15	75.6 kg	Reasonably Well
09 Apr 15	75.2 kg	Reasonably Well
25 Mar 15	74.7 kg	Reasonably Well
11 Mar 15	74.4 kg	Reasonably Well
24 Feb 15	72 kg	Reasonably Well
08 Feb 15	71 kg	Reasonably Well
21 Jan 15	72.4 kg	Reasonably Well
06 Jan 15	70.4 kg	Reasonably Well
22 Dec 14	70.7 kg	Reasonably Well
07 Dec 14	71.8 kg	Reasonably Well
21 Nov 14	71.4 kg	Reasonably Well
06 Nov 14	72.8 kg	Reasonably Well
23 Oct 14	72.9 kg	Reasonably Well
09 Oct 14	72.4 kg	Reasonably Well
24 Sep 14	73.2 kg	Poorly
10 Sep 14	73.1 kg	Poorly
11 Aug 14	72.9 kg	Not Applicable

Date Started: 09 Mar 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.7 kg
13 Jul 14	72.4 kg	Reasonably Well
20 Jun 14	72.6 kg	Reasonably Well
07 May 14	73.8 kg	Reasonably Well
23 Apr 14	74.8 kg	Reasonably Well
15 Mar 14	77.8 kg	Reasonably Well
13 Mar 14	78.4 kg	Reasonably Well
11 Mar 14	78.4 kg	Reasonably Well
09 Mar 14	78.7 kg	Not Applicable